Today
Sept 2021
Nashville · Mondays · 6 AM
Jeremy lost 100+ pounds, quit nicotine, and still trains today.
No clinic. No drug. He started with one walk and never stopped. Now he walks every Monday at 6 AM in Nashville, and he'll walk with you.
- Lost 100+ lbs
- Nicotine free
- Still training today
- Walks every week
01 · If you're stuck
You already know who you're supposed to be. So why isn't that you yet?
You're not lazy and you're not broken. You're stuck. You can picture the person you're supposed to be, but the gap between them and the one in the mirror hasn't moved in years, and you've been trying to close it alone. Most people don't quit because they're weak. They quit because nobody gave them a first step, or walked it with them.
The world tells you that you just need more discipline. That's the lie that keeps you stuck. You don't need more discipline. You need a first step you can take tomorrow, and people who'll notice if you don't show up.
This is a life transformation group for people who know they're stuck and are done fixing it alone. Women and men. Any starting point. You bring the wanting. We bring the people, the first step, and the accountability to keep going.
02 · Proof you can follow
This isn't theory. This is Jeremy.
Jeremy isn't an influencer reading a script, and he isn't just a before-and-after on a wall. He started exactly where you are, walked his way out, and he's never stopped. Now he hands you the moves that actually worked. Not textbook theory. The real stuff you only know from doing it.
He doesn't hand you a plan and walk off. He walks you through the parts that actually break people:
- The first week, when quitting feels easier than continuing.
- Eating like a human again after every diet has failed you.
- Showing up on the mornings the old you would have stayed in bed.
Jeremy
Co-founder · lived it, guides it
Down 100+ lbs and keeping it off. He didn't read this in a book. He lived every step, and now he gives you the tactical guidance from his own journey: what works when it's hard, not when it's easy.
Ryan
Co-founder · coach
Twenty years coaching and living this. Olympic-style lifting, the real tactical work behind the walk. His story's coming soon.
Two founders. Twenty years of doing the exact thing we'll hold you to.
- Week 1 You showed up. That's the first win, and it's immediate.
- Week 4 Energy, sleep, the stairs. You feel it before the scale shows it.
- Week 12 You stop saying you'll start Monday. The gap is closing.
03 · How it actually works
Here's the whole thing. No catch.
-
1
Weekly accountability, in person
You're held to your word, face to face, by people who've done this for two decades. This is the mechanism. Everything else serves it.
-
2
The walk
The room it all happens in. Same group, same time, every week. The lowest- friction way on earth to get moving and face-to-face.
-
3
The group
People in the same gap, pushing each other to the next phase. The bond that brings you back on the mornings motivation doesn't.
-
4
The weekly check-in
How'd the week go? What's the next push? Said out loud, to people who'll remember and ask you next week. That's what makes it accountability and not a suggestion.
-
5
Your starting line
A before photo, framed as day one, not a verdict. Then, in your own words, the person you're walking toward. Done in person, week one.
No app to master. No meal plan to follow. No homework. You show up. We walk. You say how the week went, and we're there next week to ask.
04 · Sign up today
The 90-day commitment.
Ninety days. Twelve walks, minimum. Long enough to stop being who you were and start being who you're becoming. That's the requirement, and it's the whole point.
Only 10 spots on each Monday walk. Keep it small on purpose.
The 90-Day Show-Up Guarantee
Show up to every walk for 90 days. If you don't feel meaningfully closer to the person you know you're meant to be, we give your money back.
We're not betting on your willpower. We're betting that if you keep showing up, the gap closes. You just have to show up.
Not ready right now? Drop your email and we'll show you when the next walk is.
The gap closes one walk at a time. Take the first one.
Mondays · 6 AM · Nashville. Most people let the week happen to them. We start it in attack mode, together. Enter your email and we'll show you when the next walk is and how to claim your spot.